The asd aps Arcadia promotes 3 free meetings open to all on Saturday mornings in December to provide basic information for proper walking. The project of the association’s activities at the Europa Park includes dissemination with theoretical and practical meetings on proper walking. We all know that walking in company is an activity of the simplest, cheapest, funniest and within everyone’s reach, but it is very important to perform it correctly so as not to find a boomerang effect: If the movement is not coordinated or you are wrong foot support can go to contractures and pains in the knees.
Professionals in the field, Fitwalking instructors, will give the right information and practice on the spot in the ring circuit of the new city park.
Saturday December 7 - THE WALKING STEP the right posture, the basics of the correct walk.
Saturday December 14 - THE RIGHT SHOE for a natural and healthy movement.
Saturday December 21 - THE CLOTHING appropriate for outdoor activities and walking in winter.
To participate you do not need a medical certificate, just show up at 10:30 am at the new area equipped for sports practice at EUROPA PARK Via Bargagna in Pisa.
The asd ARCADIA promotes for 8 years WALKING-LIFE playful sports project of training walking and fitwalking on the Viale delle Piagge assisted by Postural Gymnastics, to walk well together.
Information:
+39 349.3888809
https://www.asdarcadia.com/
